HAND TO HAND URBAN DEFENSE
This Hand to Hand Urban Defense class focuses on understanding what a combat mind set is, along with situational awareness. Giving men and women the necessary skill set for identifying a threat prior to an attack. This class also provides the use of force needed to combat the threat, so you can break contact and get help.
Course Objectives:
- Situational Awareness
- Combat Mind Set
- Patterns of Movement
- Kicks & Knee Strikes
- Take Downs
- Escapes
- Grappling
- Escaping the Mount
- Escaping the Guard
- Arm Bar Technique
- Joint Locks
- Chokes
- Proper Falling Techniques
- Knife Defense
- Gun Defense
- Two Person Teamwork
- Prisoner Handeling
- Elbow & Forearm Strikes
- Muay Thai Clinch
Course Requirements:
- Comfortable Clothing
- Mouth Piece
- Men & Women’s Cup Protection
- MMA Gloves
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